gym fitness equipment, advance crossfit jump rope?? ? ? ? ?nonslip foam long handle, more comfortable?? ? ? ? ?high speed skip rope, light weight?? ? ? ? ?adjustable length steel wire core cable covered with PVC?? ? ? ? ?? ? ? ? ?increase speed, reliability and performance?? ? ? ? ?high quality?? ? ? ? ?skipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime. Lose weight, promote blood circulation, maintain muscle tone, etc?? ? ? ?prefect for shedding weight fast and maintaining muscle tone?? ? ? ? ?package include 1 x skipping rope. An ergonomic, non slip handle ensures a comfortable rope lengthThe skipping rope has a versatile function of a foam handle, ball bearings and an untangled ropeadjustable bearings skipping rope 3M speed steel wire skipping jump rope, fitness crossfitEasy to rotate design, rope movement is not limited Function: comprehensive fitness exerciseSkipping is a good form of exercise, even if you have sweaty palms you do not need to worry because the foam handles helps maintain your grip.