Vitamin
C also known as ascorbic acid, is necessary for the growth, development and
repair of all body tissues.?It’s involved in many body functions,
including absorption of iron, boosting the immune system, wound healing, the
maintenance of cartilage, bones, and teeth, also formation of collagen; it
protects your skin from the effects of aging. Vitamin C is not only necessary
for collagen production and maintenance, but it is also a potent antioxidant
that can neutralize free radicals in the skin.

Vitamin
C also known as ascorbic acid, is necessary for the growth, development and
repair of all body tissues.?It’s involved in many body functions,
including absorption of iron, boosting the immune system, wound healing, the
maintenance of cartilage, bones, and teeth, also formation of collagen; it
protects your skin from the effects of aging. Vitamin C is not only necessary
for collagen production and maintenance, but it is also a potent antioxidant
that can neutralize free radicals in the skin.