21st Century’s Herbal Slimming Tea is a blend of 100% natural herbs which provides a light, delicious?caffeine-free?beverage. Aids digestion and contributes to weight loss. This all natural herbal tea offers a rich, satisfying taste in hot or iced tea and provides slimming and?digestive?benefits that may be enjoyed after every meal.It promotes a “thermogenic” reaction which increases metabolic activities resulting in the elimination of excess calories and toxins.Suggested Use:Begin drinking at half strength by diluting with water and reducing the steeping time. Gradually increase the tea strength as your digestive system adjusts. Steep one tea bag in a cup of boiling water for 2-5 minutes to desired strength and taste. Drink 15 minutes before or during meals. If desired, add sugar or sweetener to taste. Do not exceed recommended usage. Individual results may vary.