Product detailsSince 1912Raw, UnfilteredContains “the mother”, natural enzymes connected with the healing processContains No PreservativesMade from 100% Organic ApplesHelps maintain healthy skinPromotes youthful, healthy bodyRich in enzymes and potassiumSupports a healthy immune systemGood in weight controlPromotes digestion and ph balanceRelieves muscle pain due to exerciseGood detoxifierHelps reduce heartburnBragg Organic Raw Apple Cider Vinegar is made from the finest, delicious, healthy, organically grown apples. Full of zesty natural goodness and contains the amazing ‘mother’ of vinegar which occurs naturally as connected strand-like chains of protein enzyme molecules and is highly regarded throughout history. Many medical studies show the health benefits of Apple Cider Vinegar.She?s perky at the crack of dawn, always has glowing skin and wears a smile for days. You know the type. And there?s a little piece of you that envies her endless oomph. As it turns out, Mrs. Happy-Go-Lucky really does have a lot to brag about, and it all stems from one healthy habit: a daily dose of apple cider vinegar. It?s really that simple, especially when you choose Bragg Organic Raw Apple Cider Vinegar. From rejuvenating DIY facial masks to nutritious salad dressings, Bragg?s versatility shouldn?t be underestimated. With so many uses, you’ll have no problem finding ways to ?bragg? about your own healthy, happy self.Directions:Shake well before using. Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon.1 to 2 tablespoon in 8oz glass of water. 1 to 2 tsps natural honey or maple syrup (optional)